Double Cheeseburger But Healthy

Joshua Weissman has done the impossible - he's made fast food healthy.

Prep
15 minutes
Cook
10 minutes
Total
25 minutes
Serves
4
people
Double Cheeseburger But Healthy
Share recipe

Ingredients

Single Serving Macros:

  • 541 calories
  • 15g fat
  • 36g carbs
  • 60g protein

Spicy Garlic “Aioli”:

  • ½ cup (80g) low fat cottage cheese, blended extremely smooth
  • ¼ cup (60g) low fat mayonnaise (optional)
  • 2 Tbsp (30g) sambal oelek
  • 3 garlic cloves, grated
  • ¼ bunch chives, thinly sliced
  • Kosher salt and pepper to taste

Sauteed onions:

  • 1 sweet onion, thinly sliced
  • 1 tsp (8g) olive oil
  • Kosher salt to taste

Cuban Style Burger Sauce (enough for 6-8 double cheeseburgers):

  • ¼ cup (60g) tomato paste
  • 1 tsp (4g) ground cumin 
  • 1 Tbsp (15g) garlic powder
  • 1 tsp (4g) coriander powder
  • 1 Tbsp (15g) white distilled vinegar
  • ¾ cup (180ml) water
  • Kosher salt to taste

Burgers:

  • 1.5 lbs (675g) 95% lean ground beef, shaped into eight 3 oz (85g) balls 
  • 8 slices low fat American cheese, 1 slice per patty
  • 2 Tbsp (30g) Cuban style burger sauce per patty
  • 4 white buns

Assembly for one double cheeseburger:

  • Toasted white bun
  • 2 Tbsp (30g) aioli, split evenly between top and bottom bun 
  • 4 dill pickle chips
  • 2 burger patties, each topped with 1 slice of low fat American cheese
  • ¼ of your sauteed onion

Directions

  1. Starting with the “aioli,” add cottage cheese to a medium mixing bowl, followed by optional mayonnaise, garlic, sambal oelek, chives, and salt and pepper to taste. Mix to combine.
  2. Thinly slice one sweet onion and in a medium sautee pan set over medium high heat, add a very light drizzle of olive oil. Add onions, season to taste with salt, while constantly stirring until slightly softened and brown.
  3. For the Cuban style burger sauce, start by adding tomato paste to a medium mixing bowl followed by cumin, garlic powder, coriander powder, vinegar, and water. Season to taste with salt and whisk together until homogenous.
  4. Heat a griddle or large cast iron pan over medium high heat, and once hot, lightly grease with cooking spray and place your burger ball onto the heated surface. Using a burger press or spatula, flatten the burger ball as wide as possible.  The lean meat will shrink while cooking. Optionally use parchment paper between the meat and spatula to avoid sticking. Season with salt and pepper to taste and cook for 1 minute before flipping. Immediately drizzle a light layer of Cuban style burger sauce over the patty. Cook for 30 seconds and top patty with one slice of American cheese. Repeat this process with a second patty.
  5. To assemble, evenly sauce the bottom and top of a toasted bun, add pickle chips followed by two burger patties, and sauteed onions. Top with bun.