- 6 oz (170g) 75/25 ground beef
- 1 tsp (3g) black pepper
- 1 tsp (3g) kosher salt
- 1 banana, sliced lengthwise
- 1 Tbsp (16g) brown sugar
- 1.5 Tbsp (25g) peanut butter
- 2 slices bacon
- 1 slice American cheese
- 1 hamburger bun
Prep
10 minutes
Cook
15 minutes
Total
25 minutes
Serves
1
people

Ingredients
Directions
Bananas:
- To prepare the bananas for cooking, begin by peeling them. Cut each banana in half crosswise, and then slice each half lengthwise so that you have 4 pieces in total.
- Coat a large nonstick pan with cooking spray and place the banana pieces in the pan. Sprinkle the brown sugar on top of the bananas.
- Cook the bananas over medium heat for 5 minutes without flipping them. Once the 5 minutes are up, remove the pan from the heat and cover the top with a lid. Let the bananas sit while you cook the burgers.
Burger:
- Preheat your cast iron grill over medium-high heat.
- Weigh your portion of ground beef and shape into a patty. Season both sides of the patty with salt and pepper.
- Place the patty on the grill or skillet and cook for 3-4 minutes per side or until it reaches your desired level of doneness.
- During the last minute of cooking, add a slice of cheese to the patty and let it melt.
Assembly:
- Toast buns.
- Place the bun heel on plate.
- Add the patty on top.
- Add bananas and bacon.
- Spread peanut butter over top bun.
- Finish with the top half of the bun.